How to Fall (alphabetically)
September 5, 2019 12:38 pm Leave your thoughtsThe majority of people are uncoordinated enough that no one really needs instructions on how to physically fall. But instructions... View Article
Tag Archive: yoga
Yoga in the Park
August 27, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 20, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 13, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 6, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
The Last Hoorah
August 5, 2019 3:23 pm Leave your thoughtsAlthough the school year is about to start, there’s still time for one last hoorah! What constitutes a final hoorah ... View Article
Yoga in the Park
July 30, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
July 23, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Night Shift
July 19, 2019 12:23 pm Leave your thoughtsNo matter how you slice it – and you can slice Marion in multiple ways, from Colasessano’s to OIP to... View Article
Yoga in the Park
July 16, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
July 9, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Solar Eclipse Yoga
July 2, 2019 7:00 pm Leave your thoughtsThis is a special community yoga flow in a summer series (check the calendar every Tuesday for Yoga in the... View Article
Yoga at Short Story
June 27, 2019 5:30 pm Leave your thoughtsPlace some food orders, set up your mat and settle in for a great yoga class! (The actual yoga session... View Article
Yoga in the Park
June 25, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 18, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 11, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 4, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Short Story Yoga
May 30, 2019 5:30 pm Leave your thoughtsGather at the brewery for food, beer and yoga! (Place your orders and ready yourself for mindful relaxation with yoga... View Article
Yoga in the Park
May 28, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 21, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 14, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 7, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Young Yogis
May 4, 2019 11:30 am Leave your thoughtsLet your kids learn the ancient practice from a certified Kidding Around Yoga teacher! This class welcomes children of all... View Article
Holistic House: Spring Cleaning
April 13, 2019 5:30 pm Leave your thoughtsAn eco-friendly and energetic spring cleaning workshop! Learn how to use essential oils to spring clean every corner of your... View Article
Yoga at Short Story Brewing
April 11, 2019 6:00 pm Leave your thoughtsShort Story Brewing will host WV Yoga Girl at the brewery for a fun yoga flow and – of course... View Article
7 Ways to Have a Perfect Day on April 11
April 1, 2019 1:42 pm Leave your thoughtsMy perfect April day… It’s not too hot, not too cold, and all you need is a light jacket #namethatmovie... View Article
The Better Sleep Workshop
March 31, 2019 2:00 pm Leave your thoughtsSome lucky people have no problem getting eight solid hours of sleep, but many of us struggle with falling asleep... View Article
Couples Yoga & Massage
March 30, 2019 6:00 pm Leave your thoughtsA blissful evening with a fun, light-hearted couples yoga class, ending with a relaxing massage you practice on each other.... View Article
March’s Perfect Day
March 11, 2019 3:43 pm Leave your thoughtsIf winter would end, that would be great. I’m planning my Perfect Day for March and it requires winter to... View Article
Relax & Recharge
March 1, 2019 5:00 pm Leave your thoughtsBegin the month refreshed & renewed! Recharge with a Reiki session and relax while enjoying an AromaTouch hand technique. (Tarot... View Article
Couples Yoga & Massage
February 16, 2019 6:00 pm Leave your thoughtsEnjoy a Valentine’s Weekend with a fun, light-hearted couples yoga class, ending with a luxurious hand massage you will practice... View Article
Relax & Recharge
February 1, 2019 5:00 pm Leave your thoughtsBegin the month refreshed & renewed! Recharge with a Reiki session and relax while enjoying an AromaTouch hand technique. (Tarot... View Article
The Perfect Day: January
January 16, 2019 9:06 am Leave your thoughtsIt’s a new year and a new day! And with that? A new blog series . . . The Perfect... View Article
New Year’s Yoga
January 1, 2019 6:00 pm Leave your thoughtsThis class allows you to arrive and enjoy a peaceful stillness, wind down and ease away the day (and 2018)... View Article
New Year’s Intentions
January 1, 2019 4:00 pm Leave your thoughtsCreate an intimate intention for your New Year! Open your energy and heighten awareness with a gentle yoga practice suitable... View Article
New Year’s Eve Yoga
December 31, 2018 9:00 am Leave your thoughtsLeave the ups and downs of 2018 behind and step into the new year with the intention of more self-care... View Article
Seasonal Thrive!
December 30, 2018 2:00 pm Leave your thoughtsThrive through winter with yoga, Ayurveda and essential oils. This is a time to rest, reflect, hold space, vision, hibernate,... View Article
Merry and Bright Vinyasa
December 24, 2018 9:00 am Leave your thoughtsSpend Christmas Eve morning becoming grounded and rooted so the rest of your holiday can be merry and bright. Join... View Article
Thanksgiving Yoga
November 22, 2018 10:00 am Leave your thoughtsJoin Sam on Thanksgiving morning for a slow flow focusing on gratitude (and digestion 😉) to carry you into the rest of your day with a grateful heart and a body ready to rest and digest.
Post Thanksgiving in 8 Easy Steps
November 20, 2018 11:11 am Leave your thoughtsAs if Americans weren’t already busy enough, it’s the holiday season. Anywhere else this time of year would basically mean... View Article
Beginners Yoga
October 28, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
October 21, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
October 14, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
October 7, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
September 30, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
September 23, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
September 16, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Beginners Yoga
September 9, 2018 3:30 pm Leave your thoughtsLearn the fundamentals of yoga in a supportive, relaxed atmosphere. Explore each pose from the ground up, finding the alignment and variation that works best for your body.
Blissful Yoga Festival 2018
September 9, 2018 10:00 am Leave your thoughtsEnjoy a blissful afternoon of yoga, live music, sound healing, reiki, hula hoop, aerial yoga, kids yoga, stand up paddle board demos, local shopping and healthy snacks. This event is free and open to the public! BYOYM: Bring your own yoga mat. Water will be provided but bring a reusable water bottle.
Relax & Recharge Open House
September 7, 2018 5:00 pm Leave your thoughtsTake some well deserved time for yourself! Why not bring a friend who would love to relax a little? Head to Main Street Yoga anytime between 5 p.m. and 7 p.m. Recharge during a Reiki session and relax while enjoying the DoTerra Aromatouch hand technique. Tarot card readings available. (This Open House is donation based.)