Restorative Yoga Workshop
February 23, 2020 9:00 am Leave your thoughtsIn this workshop, we’ll learn how to use restorative yoga to nurture the body and mind and to reverse the... View Article
Tag Archive: yoga
Valentine’s Partner Yoga
February 15, 2020 6:00 pm Leave your thoughtsA blissful Valentine’s evening with a fun, light-hearted couples yoga class, will stir up the love, friendship and unity. Learn... View Article
Valentine’s Reiki
February 15, 2020 12:00 pm Leave your thoughtsEnjoy a Reiki Session at a special rate, showing yourself some love this Valentine’s weekend! Melt your stress away, refresh... View Article
Resolution Makeover 2020
January 9, 2020 9:37 am Leave your thoughtsSo many New Year’s Resolutions, so little time. Well, I guess that depends on your perspective. We’ve got 12 whole... View Article
New Year’s Intention Workshop
January 1, 2020 4:30 pm Leave your thoughtsCreate intentions for your New Year by opening up your energies and heighten awareness with a gentle heart-centered yoga practice... View Article
New Year Morning Flow
January 1, 2020 10:00 am Leave your thoughtsStart the decade off right! Jump start your 2020 on the first morning of the new year!
Karma Yoga Class
December 27, 2019 5:30 pm Leave your thoughtsEnd 2019 well! Support the Humane Society in this pop up karma yoga class. In the spirit of seva (service),... View Article
Christmas Eve Yoga
December 24, 2019 10:00 am Leave your thoughtsEnjoy a fun, spirited practice cultivating inner peace and joy. Dress festively and connect to your holiday spirit with seasonal... View Article
Small Business Saturday
November 30, 2019 8:00 am Leave your thoughtsPop Up Shop (10 a.m. to 3 p.m.) 304 Collective is hosting a second annual pop up shop at the... View Article
Thanksgiving Yoga Flow
November 28, 2019 5:30 pm Leave your thoughtsThanksgiving Evening Gentle Flow & Yin will be a gentle practice to wind down after a busy day (or prepare... View Article
Yoga at Short Story
November 21, 2019 5:30 pm Leave your thoughtsShort Story Brewing is hosting another yoga class! Gather at the brewery at 5:30PM to place food orders, set up... View Article
The Holiday Rush
November 18, 2019 3:16 pm Leave your thoughtsAs if Americans weren’t already busy enough, it’s the holiday season. Anywhere else this time of year would mean the... View Article
Yoga at Short Story
October 24, 2019 5:30 pm Leave your thoughtsShort Story Brewing is hosting another yoga class! Gather at the brewery at 5:30PM to place food orders, set up... View Article
Relax & Recharge
October 4, 2019 5:00 pm Leave your thoughtsBegin the month balanced and renewed! Walk-ins welcome! Jin Shin Jyutsu with Judy! Jin Shin Jyutsu is the art of... View Article
How to Fall (alphabetically)
September 5, 2019 12:38 pm Leave your thoughtsThe majority of people are uncoordinated enough that no one really needs instructions on how to physically fall. But instructions... View Article
Yoga in the Park
August 27, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 20, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 13, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
August 6, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
The Last Hoorah
August 5, 2019 3:23 pm Leave your thoughtsAlthough the school year is about to start, there’s still time for one last hoorah! What constitutes a final hoorah ... View Article
Yoga in the Park
July 30, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
July 23, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Night Shift
July 19, 2019 12:23 pm Leave your thoughtsNo matter how you slice it – and you can slice Marion in multiple ways, from Colasessano’s to OIP to... View Article
Yoga in the Park
July 16, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
July 9, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Solar Eclipse Yoga
July 2, 2019 7:00 pm Leave your thoughtsThis is a special community yoga flow in a summer series (check the calendar every Tuesday for Yoga in the... View Article
Yoga at Short Story
June 27, 2019 5:30 pm Leave your thoughtsPlace some food orders, set up your mat and settle in for a great yoga class! (The actual yoga session... View Article
Yoga in the Park
June 25, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 18, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 11, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
June 4, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Short Story Yoga
May 30, 2019 5:30 pm Leave your thoughtsGather at the brewery for food, beer and yoga! (Place your orders and ready yourself for mindful relaxation with yoga... View Article
Yoga in the Park
May 28, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 21, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 14, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Yoga in the Park
May 7, 2019 7:00 pm Leave your thoughtsLearn and practice yoga at Palatine Park at 7 p.m. every Tuesday. This outdoor community flow is open to all... View Article
Young Yogis
May 4, 2019 11:30 am Leave your thoughtsLet your kids learn the ancient practice from a certified Kidding Around Yoga teacher! This class welcomes children of all... View Article
Holistic House: Spring Cleaning
April 13, 2019 5:30 pm Leave your thoughtsAn eco-friendly and energetic spring cleaning workshop! Learn how to use essential oils to spring clean every corner of your... View Article
Yoga at Short Story Brewing
April 11, 2019 6:00 pm Leave your thoughtsShort Story Brewing will host WV Yoga Girl at the brewery for a fun yoga flow and – of course... View Article
7 Ways to Have a Perfect Day on April 11
April 1, 2019 1:42 pm Leave your thoughtsMy perfect April day… It’s not too hot, not too cold, and all you need is a light jacket #namethatmovie... View Article
The Better Sleep Workshop
March 31, 2019 2:00 pm Leave your thoughtsSome lucky people have no problem getting eight solid hours of sleep, but many of us struggle with falling asleep... View Article
Couples Yoga & Massage
March 30, 2019 6:00 pm Leave your thoughtsA blissful evening with a fun, light-hearted couples yoga class, ending with a relaxing massage you practice on each other.... View Article
March’s Perfect Day
March 11, 2019 3:43 pm Leave your thoughtsIf winter would end, that would be great. I’m planning my Perfect Day for March and it requires winter to... View Article
Relax & Recharge
March 1, 2019 5:00 pm Leave your thoughtsBegin the month refreshed & renewed! Recharge with a Reiki session and relax while enjoying an AromaTouch hand technique. (Tarot... View Article
Couples Yoga & Massage
February 16, 2019 6:00 pm Leave your thoughtsEnjoy a Valentine’s Weekend with a fun, light-hearted couples yoga class, ending with a luxurious hand massage you will practice... View Article
Relax & Recharge
February 1, 2019 5:00 pm Leave your thoughtsBegin the month refreshed & renewed! Recharge with a Reiki session and relax while enjoying an AromaTouch hand technique. (Tarot... View Article
The Perfect Day: January
January 16, 2019 9:06 am Leave your thoughtsIt’s a new year and a new day! And with that? A new blog series . . . The Perfect... View Article
New Year’s Yoga
January 1, 2019 6:00 pm Leave your thoughtsThis class allows you to arrive and enjoy a peaceful stillness, wind down and ease away the day (and 2018)... View Article
New Year’s Intentions
January 1, 2019 4:00 pm Leave your thoughtsCreate an intimate intention for your New Year! Open your energy and heighten awareness with a gentle yoga practice suitable... View Article
New Year’s Eve Yoga
December 31, 2018 9:00 am Leave your thoughtsLeave the ups and downs of 2018 behind and step into the new year with the intention of more self-care... View Article