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The Better Sleep Workshop

March 31 @ 2:00 pm - 3:30 pm

$26
flyer for event

Some lucky people have no problem getting eight solid hours of sleep, but many of us struggle with falling asleep or with waking in the middle of the night. So this is for you, sleepyhead! In this workshop, we’ll learn how to use the wisdom of Ayurveda, modern biohacking, and the tools of yoga and essential oils in order to maximize our potential for quality sleep.

Make sure to pre-register at squareup.com

*This event is free to Body Wisdom members.

Details

Date:
March 31
Time:
2:00 pm - 3:30 pm
Cost:
$26
Event Tags:
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Website:
https://www.facebook.com/events/335213970435330/

Venue

Main Street Yoga
228 Adams Street
Fairmont, WV 26554 United States
Website:
http://www.mainstreetyogafmt.net/

Organizer

Main Street Yoga
Email:
mainstreetyogafmt@gmail.com
Website:
http://www.mainstreetyogafmt.net/