The Better Sleep Workshop
March 31 @ 2:00 pm - 3:30 pm$26
Some lucky people have no problem getting eight solid hours of sleep, but many of us struggle with falling asleep or with waking in the middle of the night. So this is for you, sleepyhead! In this workshop, we’ll learn how to use the wisdom of Ayurveda, modern biohacking, and the tools of yoga and essential oils in order to maximize our potential for quality sleep.
Make sure to pre-register at squareup.com
*This event is free to Body Wisdom members.